Here are a few of the testimonials I have received:

KH. Chester – Anxiety and Stress

Thank you Carol for always being so patient with me even when I didn’t think I could learn how to manage my stress and anxiety.  You are right about keeping a journal because when I look back I can’t believe how bad I was.  I’m now living my life properly instead of over reacting to everything that happens to me.  As you say onwards and upwards!

GT. Warrington – Childhood Issues

Hi Carol, thank you so much, I knew you were the right person for me as soon as we spoke on the phone!  Even after the first session you helped me clear so much and I am excited at how quickly I have changed.  The way you helped me process childhood memories is incredible and I still don’t understand it, but I don’t have to!  I can just put the past behind me and live for now.  Thank you so much.

TC. Northwich – Stress

Carol, I wanted to say thank you.  I’m back at work now and can’t believe how far I have come since I came to see you a month ago.  I no longer live on my nerves and am feeling much happier.  I tap and listen to the recordings everyday because they make me feel like I can do anything!

ED. Middlewich – Severe Anxiety

Hi Carol I just wanted to say thank you I had a fantastic holiday.  I used the techniques when I got anxious at home before I went and at the airport but they were especially useful on the plane.  I can’t believe that I flew so far having not flown in ages but I did!  We’re now thinking of going to Mexico next year!  Thank you so much!

SNN. Helsby – Severe Anxiety

Carol, I wanted to say thank you so much.  After years of therapy with my last therapist I never thought that I would be in a place where I could say that I have taken back control but I have!  In a few sessions you have given me techniques and tools and I when I think of where I was when I came to you I can’t believe the change in me.  My family are amazed too.  Thank you so much.  I’m excited to be travelling again too – I never thought I’d do that again either. Thank you, thank you, thank you!

SN. Cheshire – 18 year old’s severe OCD

Thank you!  I just feel so driven and more determined than ever to get this C!  Thank you so much for everything you’ve done I don’t think I could ever thank you enough for what you have done for me and how much you have helped with my OCD.  I am forever grateful that I am fortunate enough to get therapy.  You are one amazing human!  I don’t know what else to say but THANK YOU!

LU. Cheshire – 14 year-old daughter’s anxiety

Good evening

I just wanted to let you know A enjoyed every minute of her trip .she had a little wobble  on the second night ,but quickly put herself right by tapping! She loved it!! I can’t thank you enough ,what a difference I’ve seen in her ,I am so grateful to you.

A, Cheshire – Anxiety

Carol has the most amazing positive attitude … I have never met anyone like this before! She is such a knowledgeable lady, gentle and reassuring.
I had some expectation prior the first session, as I did experience hypnotherapy years ago. But Carol is different … she blends energy psychology, hypnotherapy and Reiki providing such a unique experience.
The sessions were like talking to a good friend who wouldn’t judge me, who would show me a different perspective on my life, who would truly understand me.
Carol didn’t just focus on my severe anxiety. She also helped me to overcome a very deep-rooted self-hatred and hatred towards certain people. I honestly never thought that would be possible… Forgiveness is beautiful… I truly feel like I was born again… I am in such a good place now.
Thank you Carol.

NT, Northwich – Food Programme

Carol, just wanted to say how helpful I have found the programme, it has really changed my relationship with food and enabled me to take more control of what I’m eating and when.  so far I have lost 16lbs.  My goal is to lose 2 stone and whilst it is coming off slowly, it is coming off at a steady rate (3-4lbs per week) and probably a healthy rate.  I feel so much better already.

In addition, the programme has got my mind back on exercise.  I had gotten to the stage that I just couldn’t get motivated prior to the programme and now I am exercising thoroughly each week and introducing new exercises each time such as boxing, skipping, floor exercises (plank etc) squats and just recently started running again.  It is little and often but the feel-good factor is now back so hopefully I will contine with this moving forward.

All in all, I feel much stronger, much more focused and looking forward to getting to my ideal weight and staying at that weight.  I’m really glad I met you and really glad I started this programme.

E, USA – Insomnia

I was so happy to find Carol’s insomnia website.  I have suffered from insomnia for a long time, more than 10 years and I have been looking for support for a long time.  Carol responded to me immediately, her replies always calmed me down when I was scared and made me feel hopeful.  My doctor has tried to prescribe lots of medication, but I refused to take them.  Carol showed me different natural ways to deal with the problem.  We worked over Skype; I thought it would be difficult but it wasn’t.  I really liked the EFT (Tapping) and Mindfulness things that she has introduced into my life.  My doctor too is pleased with the changes in me.  Thank you!

R, Devon – Insomnia

I contacted Carol because of a long standing sleep problem. Immediately I was struck by her positive and supportive attitude, and just speaking to her made me feel hopeful, rather than helpless. It makes such a difference knowing that she really understands and cares, having been a fellow sufferer.

KI, Winsford – Food Programme

I just wanted to let you know that I’ve lost 2 stone in 2 months on the food programme.  I really can’t believe how easy it is.  I am not dieting or going without but literally my mindset to food has completely changed.  I love listening to the recordings before I go to sleep and as well as the weight loss I’m sleeping better.  I’ve also got my motivation back to exercise too!  I can’t wait to see how much I’ve lost by Christmas!

Thank you so much.

DH, Northwich – Food Programme

Carol, just wanted you to know that your weight loss programme is Fabulous, I’ve lost 12lbs it’s slow & steady & more importantly I’m enjoying my food & not on a diet.  It’s remarkable how much I’ve learned about sugar & flour & how over processing can cause such problems for you.
Your recordings are part of my day I feel energised & find myself up early in the morning getting ready for the rest of my day.
My daughter & my friend have also lost well over a stone on your programme.  I would like to thank you for all your hard work & wish you well for the future.

K, Cheshire – Anxiety

After my first session, I felt odd but in a nice way. Normally I would be anxious about so many things but my head just felt clear. For the next few days I did feel a bit numb but Carol explained to me that this was normal as the therapy had brought up issues from childhood that I thought I’d dealt with and I clearly hadn’t. Together we worked on them at the next few sessions that we had and I feel so much lighter now and much less anxious. I do the tapping myself now if I feel myself getting worked up and it really does work.
I am so grateful and glad that I tried it.

B, Cheshire – Stress

I am very open to complementary therapies but I had never tried hypnotherapy before and it was amazing. I was a bit nervous as I was worried that I might lose control and Carol reassured me that that wouldn’t happen and that I would be aware of everything and I would always be in control. I left our session feeling alive, everything was clear and during the hypnotherapy I felt incredibly warm and saw the most amazing colours. I didn’t want to move! I just wanted to stay in this amazing feeling. I will definitely do more sessions in the future especially when I am a bit stressed. And Carol is going to show me how to do self hypnosis which will be good.

D, Northwich – Stress

I’m not going to lie I did feel really stupid when Carol showed me how to do the tapping. I didn’t think I would carry on but I did and I soon forgot about how I looked. The thing is it does work and you find yourself remembering the smallest things that have happened and that upset you and it turns out they’re still upsetting me, I didn’t expect that. I even had to go outside for a minute and get some fresh air. Carol got me to drink a lot of water through the sessions and later when I was at home and she explained that it was to get rid of the blockages in me. I felt like I had a cold for the next few days and a bit out of sorts but I’m glad that I persevered. I have no idea how it worked but it did and I have sorted myself out. I’ve lost weight and feel better about myself and I’m really happy. Thank you!

DM, Winsford – Sleep

I went to see Carol because I was having problems sleeping and I felt so tired all the time. I kept lying awake worrying about things and Carol showed me how to calm my head down. I liked working with her because she understands how it feels when you just can’t sleep. I also, learned how to do it myself and now in the night if I’m wide awake I can use it on myself. I have so much more energy and with carols help I’ve signed on for college. I am excited about it all. Thanks again.

SD, Cheshire – Pain

I went to Carol on the recommendation of a friend. I suffer from chronic knee pain and osteoarthritis and was looking for a way of managing this without drugs. I am in my forties, so am trying to avoid knee replacement surgery also at this stage. We dealt with the pain in two ways, hypnotherapy and EFT, both aimed at releasing the emotional connotations of the pain: the ‘I can’t exercise, can’t cycle, can’t walk properly’, ‘I’ll never be free of this, ‘It’s with me for the rest of my life’, ‘Oh here we go again, immobile’, ‘I don’t want an operation’, ‘Why me?’ thoughts.

Now all this baggage has been removed, it’s been surprising how easy the pain has been to manage. Yes, I still get twinges, but they are temporary. It only took us two sessions to get to this point and I haven’t used codeine since.  I also still use EFT on my own e.g. if I’ve got a headache at work or something has upset me. It still surprises me how useful it is, it’s a bit of an emotional and physical swiss army knife. Throughout, Carol was supportive and perceptive. She knows her stuff. I can strongly recommended her

OM, Cheshire – Anxiety about Flying

I did it! Thanks Carol for helping me. Just back from a wonderful holiday in Australia.  Best regards