Life Coaching – the aim is to help you get where you want to be in life; to prioritise and set goals. The role of a Life Coach is as a soundboard and facilitator. Together we will look at your life holistically. Where are your successes? What can we take from these? We can get so consumed by what we perceive as our failures that we forget how well we have done and how far we have come. Let's celebrate how amazing you are and work from there!
In collaboration, we begin by focusing on the area where you feel 'stuck'. We then consider the context and the scale of the situation. Together, we assess the importance and emotional significance and your personal long-term vision. Once we set goals which are S.M.A.R.T. (specific, measurable, achievable, relevant and time-based) we are ready to work out a structure of how we are going to get you there.
And then you’re on your way!