Life Coaching

My aim in life coaching is to help you get where you want to be in life; it assists you in prioritising and setting goals.  You do not need me to tell you what you should be doing I am here as a soundboard and facilitator.  Often you will already have the right answers, but need someone else to point them out.

Together we will look at your life as a whole.  Where are your successes?  What can we take from these?  Often we get so bogged down in what we perceive as our failures that we forget how well we have done and how far we have come.  Let's celebrate how amazing you are and work from there!

In collaboration, we begin by focusing on the area where you feel 'stuck'.  We then consider the context and the scale of the situation.  Together, we assess the importance and emotional significance and your personal long-term vision.  Once we set goals which are S.M.A.R.T. (specific, measurable, achievable, relevant and time-based) we are ready to work out a structure of how we are going to get you there. 

And then you’re on your way!