Feeling alone, sad, anxious? Less like you?
Are you focusing on what you don’t have?
Or on what you do have?
Would you like to wake to a better you?
What would you change?
I have experience of living with and resolving anxiety, insomnia and chronic pain. I understand what it’s like to wake exhausted or be in pain every day. The therapies I use work well with problems, both physical and psychological, because many have an underlying emotional root cause.
Below I’ve listed some of the issues I can help you with:
- Insomnia (see my article published in the Hypnotherapy Directory ‘I’ve always been a poor sleeper. How can hypnotherapy help?‘ Five-week sleep improvement package available please see booking page.
- Exam nerves
- Chronic pain. Is it time you addressed the real cause of your pain? I did and despite having 5 broken discs I’m now pain free. To treat back pain look to the brain not the spine.
- Fears and Phobias
- Smoking and other cravings
- Guilt and shame
- Low self-esteem and self-sabotage
- Weight loss – please contact me for details of my 5-week holistic program.