Living with anxiety and stress? Is chronic pain debilitating you? Maybe you have low self-esteem or have lost confidence at work or in your personal life? Perhaps you find yourself losing patience with your family and friends. Little by little you feel less like ‘you’. If life has started to feel like an uphill struggle contact me to see if I can help.
I use Clinical Hypnotherapy, EFT and Reiki to help people who have found themselves stuck. Life has ups and downs but when we become overloaded by stress and anxiety we tend to become stuck in the downs. I can help and give you tools to use independently to combat the early signs of anxiety, fear and stress. Clearing the stuff that holds you back, ditching the negative soundtrack running in the background of your mind – that voice whispering ‘you’ll never be good enough’.
Many of our problems, both physical and psychological, have an emotional or mental health root cause. I have personal experience of living with and resolving insomnia and chronic pain. I know what it’s like to wake exhausted or be in pain every day. Below are some examples of the issues I can help you with:
- Insomnia (see my article published in the Hypnotherapy Directory ‘I’ve always been a poor sleeper. How can hypnotherapy help?‘ Five-week sleep improvement package available please see booking page.
- Exam nerves
- Chronic pain. Is it time you addressed the real cause of your pain? I did and despite having 5 broken discs I’m now pain free. To treat back pain look to the brain not the spine.
- Fears and Phobias
- Smoking and other cravings
- Guilt and shame
- Anxiety disorders
- Low self-esteem and self-sabotage
- Weight loss – please contact me for details of my 5-week holistic program.
New package available:
I work in Northwich, Tarporley and Crewe. Contact me for an initial free consultation.
To be arranged.